Hi, my name is Sophie. I’m a highly sensitive person with ADHD and my journey hasn’t always been easy. It took me a while to realise that sensitivity can be something amazing!! I have felt «too much», stressed, misunderstood and lonely for a good part of my life. In the last decade, I have been waking up to a more conscious way of living that is more aligned with my essence. I have become more of myself. I keep learning and I have come to peace with the fact that that is a never-ending process. I truly believe that all the answers lie within and that when we change on the inside, everything on the outside adapts accordingly. My wish is for us humans to live in love, joy, harmony, sovereignty and peace and that everyone can be who they truly are. And I’m dedicated to contributing to that as much as I can.
SuperSens is about sharing all the enlightening and helpful tools and insights that I have come across.
Sophie
Professional experience
Since 2022
Self-employment with SuperSens Coaching
Hypnosystemic coaching and courses in the areas of high sensitivity, stress management and mediumship
Since 2023
Collaboration with the private school Viraje, Marly
Compiling and teaching the subject "Health Promotion", team leadership, home visits and coaching of young people in crisis
Since 2024
School social worker, Tafers primary school
Resource-oriented support for children and teachers in challenging situations
Since 2013
Secondary school teacher, Canton of Fribourg
Teaching experience in languages, natural sciences, and health promotion in secondary schools, private schools and foundations
2022 - 2024
Speaker at Movis AG, throughout Switzerland
Development and implementation of mindfulness, resilience and stress management programs for companies (employees and management)
Training and further education
2017 - present
2024 - 2025
2021 - 2022
2021 - 2022
2020 - 2022
2020 - 2022
2018 - 2019
2020 - 2022
2020 - 2022
2016
2012 - 2017
2009 - 2012
Mediumship ongoing training, Arthur Findlay College, London Stansted (England)
Mastering Energy and Mediumship, Trance/Trance Healing
CAS Systemic School Social Work, FHNW Muttenz
Basic course in Systemic Structural Constellations SySt© and personal development
CAS in Systemic Hypnosis Coaching, IEF Zurich
Trance Healing, Center Surya, Villaz-St-Pierre
Hypnotherapy NGH (National Guild of Hypnotists), Crans-Montana
Mindfulness teacher MBSR (Mindfulness-Based Stress Reduction), Institute for Mindfulness, Zug
Reiki-Master, Dublin (Irland)
Yoga Alliance certified yoga teacher
Mindfulness for Teenagers, Edinburgh (Scotland)
Teacher training for secondary level 1, University of Freiburg
Master's thesis on the topic of mindfulness in the teaching profession
Studies in veterinary medicine, University and Animal Hospital Bern